Gary Brecka Predicting Lifespan Insights from Human Biologist Gary Brecka. Summarized In this episode of Habits and Hustle host Jenn Cohen interviews Gary Brecka a human biologist and former mortality expert. They delve into topics such as predicting lifespan longevity and the impact of daily habits on health. The conversation covers genetic testing the role of vitamins and minerals and the significance of gut health. The discussion is both educational and empowering emphasizing that understanding our bodies helps in taking actionable steps towards better health. Gary Brecka who cofounded 10X Health System in Miami FL aims to help individuals become the best version of themselves. nn💢Chapters💢n00:00 Exercise is a potent antiaging mechanism.n00:27 Life insurance companies estimate life expectancyn00:46 Genetic insights can help mitigate health issuesn01:05 Vitamin D3 deficiency leads to unnecessary medication usen01:26 Lack of awareness on nutrient deficiencies can lead to avoidable health issuesn01:47 Inactive lifestyle is a key factor in mortality.n02:07 Seek professional medical advice for any medical condition.n02:24 Explore natural remedies for health and healing.nnHope you guys enjoy this! n👉 If you enjoy this video please like and share it. n👉 Dont forget to subscribe to this channel for more updates. n👉 Subscribe now:https://www.youtube.com/THEHEALNETWORK/nn💢 Stay With us :n💟 Facebook :https://www.facebook.com/profile.phpid100090803180770n💟 Instagram :https://www.instagram.com/thebid/n💟 TikTok :https://www.tiktok.com/thehealnetworkn💟 Spotify :https://open.spotify.com/artist/01b0jl884d8whDjCIVZrxDnn💢 Stay With us :For entertainment purposes only. Always seek the advice of a professional.n💟 HEAL | Herb Book “BUY HERE:https://thehealnetwork1.gumroad.com/l/swldgmn💟 Kids Mood | BUY HERE :https://www.amare.com/1739826/enus/KidsMoodPlusn💟 Wellness Store | BUY HERE :https://www.amare.com/1739826/enus/nn💢 Watch our other videos:n💟 https://youtu.be/TFjwqM2A7GQsidRZh7FjQDHr6Grwin💟 https://youtu.be/t6brS8cdU8si2WEeWD9PqUbRUAn💟 https://youtu.be/07XbJV4L4sMsigHJPbPcXOnDhxcun💟 https://youtu.be/afpNNW0MqC0sits29W7ro5w30BklFn💟 https://youtu.be/fSXc9LuLtosie6LygFdwGapxcWy9n💟 https://youtu.be/0Sl1DeiAwpcsiokVP7Hu2VjtDlmVnnnnThank you for watching this video click the “SUBSCRIBE” button to stay connected with this channelnSubscription Link:https://www.youtube.com/THEHEALNETWORK/subconfirmation1nnhabitsandhustlegarybreckahumanbiologymortalityexpertpredictinglifespanlongevityinsightsdailyhabitsgenetictestingvitaminsandmineralsguthealth10xhealthsystemempoweryourselflifeinsurancetruthsuperhumanprotocolredlighttherapybiohackingmrnavaccinesguthealthimportancebloodsugarimpactunderstandinggeneticspeptidesandtestosteroneintermittentfastinggrantcardonehealthdailyhabitsandlongevitytruniagenketoneiqgarybreckawebsite
Gary Brecka Predicting Lifespan Insights from Human Biologist Gary Brecka. Summarized In this episode of Habits and Hustle host Jenn Cohen interviews Gary Brecka a human biologist and former mortality expert. They delve into topics such as predicting lifespan longevity and the impact of daily habits on health. The conversation covers genetic testing the role of vitamins and minerals and the significance of gut health. The discussion is both educational and empowering emphasizing that understanding our bodies helps in taking actionable steps towards better health. Gary Brecka who cofounded 10X Health System in Miami FL aims to help individuals become the best version of themselves. nn💢Chapters💢n00:00 Exercise is a potent antiaging mechanism.n00:27 Life insurance companies estimate life expectancyn00:46 Genetic insights can help mitigate health issuesn01:05 Vitamin D3 deficiency leads to unnecessary medication usen01:26 Lack of awareness on nutrient deficiencies can lead to avoidable health issuesn01:47 Inactive lifestyle is a key factor in mortality.n02:07 Seek professional medical advice for any medical condition.n02:24 Explore natural remedies for health and healing.nnHope you guys enjoy this! n👉 If you enjoy this video please like and share it. n👉 Dont forget to subscribe to this channel for more updates. n👉 Subscribe now:https://www.youtube.com/THEHEALNETWORK/nn💢 Stay With us :n💟 Facebook :https://www.facebook.com/profile.phpid100090803180770n💟 Instagram :https://www.instagram.com/thebid/n💟 TikTok :https://www.tiktok.com/thehealnetworkn💟 Spotify :https://open.spotify.com/artist/01b0jl884d8whDjCIVZrxDnn💢 Stay With us :For entertainment purposes only. Always seek the advice of a professional.n💟 HEAL | Herb Book “BUY HERE:https://thehealnetwork1.gumroad.com/l/swldgmn💟 Kids Mood | BUY HERE :https://www.amare.com/1739826/enus/KidsMoodPlusn💟 Wellness Store | BUY HERE :https://www.amare.com/1739826/enus/nn💢 Watch our other videos:n💟 https://youtu.be/TFjwqM2A7GQsidRZh7FjQDHr6Grwin💟 https://youtu.be/t6brS8cdU8si2WEeWD9PqUbRUAn💟 https://youtu.be/07XbJV4L4sMsigHJPbPcXOnDhxcun💟 https://youtu.be/afpNNW0MqC0sits29W7ro5w30BklFn💟 https://youtu.be/fSXc9LuLtosie6LygFdwGapxcWy9n💟 https://youtu.be/0Sl1DeiAwpcsiokVP7Hu2VjtDlmVnnnnThank you for watching this video click the “SUBSCRIBE” button to stay connected with this channelnSubscription Link:https://www.youtube.com/THEHEALNETWORK/subconfirmation1nnhabitsandhustlegarybreckahumanbiologymortalityexpertpredictinglifespanlongevityinsightsdailyhabitsgenetictestingvitaminsandmineralsguthealth10xhealthsystemempoweryourselflifeinsurancetruthsuperhumanprotocolredlighttherapybiohackingmrnavaccinesguthealthimportancebloodsugarimpactunderstandinggeneticspeptidesandtestosteroneintermittentfastinggrantcardonehealthdailyhabitsandlongevitytruniagenketoneiqgarybreckawebsite